Leo/Conditions/Injury Recovery

Injuries. From the day it happened to the day it's done.

A broken wrist, a rolled ankle, a torn rotator cuff — injuries have a beginning and, unlike most of what Leo tracks, an end. Leo counts the days, logs the pain and the setbacks, and closes the episode out when you've healed, keeping the whole arc on record for your follow-ups.

Status · in app today·Covers · breaks · sprains · tears · dislocations·Ends with · mark recovered
Built for injuries

Recovery is a timeline, not a diagnosis.

Every injury gets a recovery hub: the injury date and a running day counter, where it is on your body, a self-reported stage from resting to back-to-normal, and warning signs you write yourself — Leo never decides what's dangerous, and never clears you to return to play.

Log how it feels day by day and the severity trend shows whether you're actually healing or quietly re-aggravating it. Setback episodes — overdid it, bumped it, rolled it again — get their own one-tap log, so the bad days are on record for your surgeon or physio, not just in your memory.

Onset → recovery → resolved. When you're healed, you mark it recovered and it moves to history.
What you track

Four kinds of hurt, one recovery arc.

Broken bones

Full breaks, hairline and stress fractures — cast discomfort, weight-bearing pain, and the long stiff middle of healing.

Fracture

Sprains & strains

Rolled ankles, sprained wrists, pulled muscles — swelling, instability, and pain with movement.

Sprain / Strain

Tears

ACL, meniscus, rotator cuff, Achilles, torn muscles — rehab tracking before or after surgery.

Tear

Dislocations

After the joint's back in — pain, instability, and the apprehension that comes with it.

Dislocation

Pain tracker

Leo's structured pain log, scoped to the injury — level 0–10, what set it off, what helped.

Shared tracker

The arc

Injury date, day counter, recovery stage, and a severity trend that should point down.

Recovery hub
Hub at a glance

What ships in the Injury Recovery hub.

Injury date + running day counter, editable any time
Where it is — side + body region, shown on your body map
Self-reported recovery stage: resting → light → moderate → back to normal
Warning signs you author yourself — Leo doesn't decide what's serious
Symptom logging with a severity trend, plus setback episodes
Pain tracker scoped to the injury; mark recovered closes it out
Honest scope

Leo tracks. It doesn't diagnose.

Leo doesn't diagnose an injury, grade a sprain, or clear you to return to sport or work. Imaging, diagnosis, and clearance are your clinician's job.

What Leo does is keep the record — the date, the location, the daily reality, the setbacks, and how long it actually took — so those conversations start from data.

Injury Recovery hub

Heal on the record.

Breaks, sprains, tears, and dislocations tracked from onset to recovered — day counter, pain log, setbacks, and your own warning signs, organized for the follow-up.