Research-Backed Productivity

Productivity System Built on Science

Leo's productivity system combines four proven methodologies: the Eisenhower Matrix for prioritization, Time Blocking for scheduling, the Pomodoro Technique for focus, and behavioral science-backed gamification for motivation.

Interactive Demo

Try It Yourself

Explore all the views and features that make Leo's productivity system unique. This is exactly what you'll experience in the app.

Perfect Day
1/8

Eisenhower Matrix

Prioritize tasks by urgency and importance. Focus on Q1 & Q2 for maximum impact.

Do First(Q1)
Schedule(Q2)
Delegate(Q3)
Eliminate(Q4)
The Science Behind Leo

Four Pillars of Productivity

We didn't just build another to-do app. We studied the research, consulted productivity experts, and integrated proven methodologies into a cohesive system.

The Eisenhower Matrix

Separate the truly important from the merely urgent. Stop fighting fires and start building towards your goals with clear prioritization.

Named after President Dwight D. Eisenhower, this framework helps you decide what to work on by categorizing tasks across two dimensions: urgency and importance.

The key insight: What is important is seldom urgent, and what is urgent is seldom important. Most people spend too much time on urgent but unimportant tasks (Q3), when they should focus on important but not urgent tasks (Q2) that drive long-term success.

In Leo, every task you create is automatically categorized into a quadrant. The app gently nudges you to spend more time in Q2 and less in Q3/Q4.

Based on: 7 Habits of Highly Effective People (Stephen Covey), Eisenhower Decision Principle

Time Blocking

Assign every task a home on your calendar. Work expands to fill the time available - so give it boundaries and watch your productivity soar.

Time blocking is the practice of planning every moment of your day in advance, assigning specific tasks to specific time blocks rather than working from a never-ending to-do list.

Why it works: When you give every task a home on your calendar, you're more realistic about what you can actually accomplish. It also reduces decision fatigue - you don't have to constantly decide what to work on next.

Leo divides your day into four natural energy blocks (Morning, Afternoon, Evening, Night) and helps you assign tasks to the block that matches your energy levels for that type of work.

Based on: Deep Work (Cal Newport), Time Block Planner (Cal Newport)

The Pomodoro Technique

Work in focused 25-minute sprints with 5-minute breaks. This simple technique eliminates burnout while maximizing deep work capacity.

Developed by Francesco Cirillo in the late 1980s, this technique uses a timer to break work into intervals (traditionally 25 minutes) separated by short breaks.

The science: Our brains weren't designed for sustained focus. Regular breaks help maintain consistent performance over time, while the time constraint creates a productive sense of urgency.

Leo's Focus Mode implements this perfectly: 25-minute work sprints, 5-minute breaks, and a longer 15-minute break every 4 sessions. During focus mode, you see only the current task - no distractions.

Based on: The Pomodoro Technique (Francesco Cirillo)

Gamification Psychology

Points, streaks, and badges tap into intrinsic motivation. Our system is designed to make good habits rewarding and bad habits easier to break.

Gamification isn't about making work feel like a game - it's about leveraging the psychological principles that make games engaging to drive real behavior change.

Key principles we use:

  • Variable rewards (point values vary by task type)
  • Progress indicators (streaks, completion percentages)
  • Achievement unlocking (badges for milestones)
  • Loss aversion (streak protection)
  • Social proof (family/team leaderboards)

Importantly, we've designed the system so that Q2 tasks (important but not urgent) give the most points - subtly training you to prioritize what truly matters.

Based on: Hooked (Nir Eyal), Drive (Daniel Pink), Self-Determination Theory

Interactive Eisenhower Matrix

Click each quadrant to learn the strategy

Time Blocking System

Assign tasks to natural energy periods

🌅
Morning6:00 - 8:00
Wake up routineExerciseBreakfast
☀️
Afternoon8:00 - 12:00
Deep workImportant tasksMeetings
🌆
Evening12:00 - 17:00
Admin tasksEmailPlanning
🌙
Night17:00 - 21:00
Family timeHobbiesRelaxation

Leo automatically suggests optimal times based on your patterns

Pomodoro Technique

25 minutes of focused work, 5 minute break

25:00Focus

2/4 sessions complete - long break next!

Multiple Views

See Your Tasks Your Way

Different situations call for different perspectives. Leo offers six powerful views so you can always see your work in the most useful way.

Matrix View

Eisenhower prioritization

Kanban Board

Drag & drop workflow

Calendar View

Time-based planning

Timeline View

Day schedule visual

Weekly Planner

Week at a glance

Analytics

Track your progress

Motivation Engine

How Gamification Works in Leo

Every element is designed with intention. Here's how we keep you motivated without making productivity feel like a chore.

Points System

Earn points for completing tasks based on priority and difficulty

  • Q1 tasks: 15 points
  • Q2 tasks: 20 points (highest!)
  • Focus session: 15 points
  • Habit completion: 10 points

Streak System

Build momentum with consecutive day streaks

  • Daily streak multiplier
  • Habit-specific streaks
  • Perfect Day bonuses (+25)
  • Recovery grace period

Achievements

Unlock badges for reaching milestones

  • Task completion milestones
  • Streak milestones (7, 30, 100 days)
  • Focus session achievements
  • Special event badges

Avatar Rewards

Spend points to customize your Leo avatar

  • Unlock new hairstyles
  • Special accessories
  • Outfit collections
  • Seasonal items

Why Q2 Tasks Give More Points

This is intentional design. Most people spend too much time on urgent tasks (Q1, Q3) while neglecting important tasks (Q2) that drive long-term success. By making Q2 tasks worth more points, we're subtly training you to prioritize what truly matters.

Q1

Do First

+15

Important but reactive

Q2

Schedule

+20

The sweet spot!

Q3

Delegate

+10

Feels urgent but isn't

Q4

Eliminate

+5

Consider dropping these

Habit Science

Two Habit Modes for Different Goals

Building good habits and breaking bad ones require different approaches. Leo supports both with specialized tracking modes.

Build Good Habits

Frequency Tracking

Track how many times you do something. Set daily, weekly, or monthly goals and watch your streaks grow.

💧Drink Water
12

5/8 today

🏃Exercise
7

1/1 today

📚Read
4

20/30 today

Break Bad Habits

Days Since Tracking

Track how long since you stopped something. See your progress grow day by day with milestone celebrations.

🚭Smoke-Free
47

days strong

🍷No Alcohol
23

days strong

Next milestone: 50 days (100 bonus points!)

Achievements

Earn Points & Unlock Badges

Every task completed and habit maintained earns you points. Unlock special badges and track your Perfect Day streaks.

Task Master

Complete 100 tasks

+150 pts
🎯

Focus Champion

10 focus sessions

+100 pts
🔥

Streak Warrior

30-day habit streak

+150 pts
🏆

Quit Champion

1 year quit streak

+1000 pts

Perfect Week

7 perfect days

+100 pts
📁

Project Closer

Complete a project

+75 pts
💯

Century Club

100-day streak

+500 pts
👑

Consistency King

All habits 7 days

+100 pts

Access Your Tasks Everywhere

Sync seamlessly between iPhone, Apple Watch, web dashboard, and home screen widgets. Your productivity system goes wherever you go.

iPhone App

Full-featured mobile app

Apple Watch

Quick task completion

Web Dashboard

Full web access

iOS Widgets

Home screen access

Ready to Be More Productive?

Download Leo today and unlock the full power of smart tasks and habit tracking.